Yesterday was meant to be the first run for Team Challenge. Unfortunately, the injuries in my feet still have not subsided enough and I do not want to risk injury so early in to the program. I have instead done exercises and weight lifting to keep up my cardio and fitness level. Saturday is the 5k day, and I plan on taking plenty of time on that race to make it to the end and without injury or pain. I am about to hit the floor and take care of some push ups and core work.
Team Challenge is an exciting program filled with great people and I look forward to the 16 week training program and raising the money that is so vital to finding a cure for Crohn's.
-Trav
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